Exercise: did a light warm up followed by 12 rounds of sun salutations.
Meditation: Padma Sadhna + Sahaj + Sudarshan Kriya (If you don’t know what these are, join the next Art of Living workshop and change the world around you)
3 things I am grateful for:
1. For the internet which makes all the knowledge in the world accessible to me and lets me connect to the rest of humanity, effortlessly.
2. For my friend Mayur. He is a true best friend. He was there with me when even I was not with me. 🙂
3. For my intelligence which is very sharp and (self-praising) above average.
The gratefulness for today:
Today, I am grateful, first and foremost, for my afternoon nap which was extraordinary. I slept like a baby. Just WOW!
I am also grateful to find Teach For India. I first heard about it some time back. Although I was interested but there was too much ambition and wanting which held me back from applying. Today when I came across it again, I felt like this is what I really really want to do. I am very excited to join in the near future. Fingers crossed.
Another amazing thing today was my daily read of Yoga Vashistha. I felt like it went through me. I read it last year but was too naive to understand it. In the last year I have matured enough to comprehend what is being said. This is truly amazing. I am very grateful.
Lots of love! 🙂
My WOW! journal 